HAVE YOU THOUGHT...
Before baby comes, there are a few things that are very helpful to have considered. If these questions feel overwhelming, please move on. We can (and will!) discuss them during a prenatal visit.
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1
What can I do to make myself a priority?
2
What are daily, weekly and monthly tasks that need to be done in your life? Write them as a list! Reach out to me for help with this if needed.
3
How do you feel about sleep? Answer honestly, not how you *want* to feel about sleep.
4
Who do expect to take part in your ‘village’? What expectations and boundaries will you have?
5
Who do you know that has had babies? What do you know about their early postpartum days (i.e., recovery, mental health, wants/needs)?
A doula can make all the difference!
Unlike many moments in pregnancy and postpartum, these questions are all about YOU. As your doula, we will venture the transition to parenthood together while still ensuring that your needs and health are a priority.